Will the mediterranean diet make you live longer?

The so-called mediterranean diet is perhaps the best publicized “healthy diet”, and has been for decades. It was “discovered” by Ancel Keys back in the 1970’s, and is based on the diets that were typical in the mediterranean region during the 60’s and 70’s.

Ancel Keys is largely responsible for the current slate of official diet recommendations promulgated by health authorities around the world, most … Read more