I’m sure we’ve all heard at one point or another that red meat is bad for our health. It’s one of the dogmas that’s been spouted by government health authorities for decades. Back in 2015, the WHO declared red meat to be a carcinogen. Here in Sweden, the Public Health Authority recommends that people limit intake of red meat to 500 grams per week. Personally, … Read more
A few weeks back I wrote an article about how high the risk of dying from covid is. I mentioned that a senior representative of the World Health Organization (WHO) had recently said that the WHO’s best estimate was that roughly one in 750 people who get infected die of the disease. I also mentioned a study published by the WHO, authored by … Read more
September 2020 was the least deadly month in Swedish history, in terms of number of deaths per 100,000 population. Ever. And I don’t mean the least deadly September, I mean the least deadly month. Ever. To me, this is pretty clear evidence of two things. First, that covid is not a very deadly disease. And second, that Sweden has herd immunity.
In an earlier article we debunked the claim that exercise will help you lose weight. What about whether exercise will help you live longer? Now, don’t get me wrong, I am certainly not anti-exercise. There are lots of studies showing that exercise has many and varied health benefits, from improving muscle strength and balance, to decreasing the risk of fractures and delaying the onset of … Read more