How much do statins prolong life?

One problem with all the trials of statins is that they look at the probability of still being alive after x years. But that’s not really the question patients want answered. Patients want to know how much longer they can expect to live if they take a statin every day for the rest of their lives. Is it weeks? months? years? decades?

Considering that statins … Read more

How much exercise will maximize longevity?

In an earlier article we debunked the claim that exercise will help you lose weight. What about whether exercise will help you live longer? Now, don’t get me wrong, I am certainly not anti-exercise. There are lots of studies showing that exercise has many and varied health benefits, from improving muscle strength and balance, to decreasing the risk of fractures and delaying the onset of … Read more