How bad is salt for your health?

“Try to cut down on the salt.”

I’m sure many people have gotten this well-meaning piece of advice from their doctor, especially if their blood pressure is a little bit high. It ranks up there with not smoking or drinking alcohol and avoiding red meat, saturated fat, and sugary drinks as one of those things we’re told to do if we don’t want to die prematurely. It is actively promulgated by government health authorities all over the world, including the NHS in the UK and the FDA in the US. read more

Do statins save lives?

Ok, it’s a silly question I admit. As any physician, and anyone else who thinks about it for a few seconds knows, there is no such thing as saving lives. You can only postpone death. So a more nuanced question is required: “Do statins postpone death?”. My mother sure thinks they do, since she’s been popping an atorvastatin a day for the last couple of years on her GP’s recommendation. Of course, the question gets more complicated when you consider two things: read more