Is red meat unhealthy?

I’m sure we’ve all heard at one point or another that red meat is bad for our health. It’s one of the dogmas that’s been spouted by government health authorities for decades. Back in 2015, the WHO declared red meat to be a carcinogen. Here in Sweden, the Public Health Authority recommends that people limit intake of red meat to 500 grams per week. Personally, … Read more

Update on vitamin D for covid

A few months back I wrote an article about the only randomized controlled trial that had at that point been done on vitamin D as a treatment for covid. That trial, which was carried out in Spain, showed very impressive results. There was an incredible 96% reduction in the relative risk of requiring ICU treatment among those treated with 25-hydroxyvitamin D (an activated form of … Read more

Here’s a graph they don’t want you to see

Here’s a graph that doesn’t get shown in the mass media, and that I’m sure all those who want you to stay fearful of covid don’t want you to see. It shows the share of the tested population with antibodies to covid in Sweden week by week, beginning in the 28th week of 2020 (the first week for which the Swedish Public Health Authority provides … Read more

Will vigorous exercise make you live longer?

A few months back I wrote an article about the amount of exercise necessary to maximise life expectancy. That article, based on observational studies, concluded that you could get 90% of the longevity enhancing benefits of exercise with just half an hour of moderate intensity walking per day, which is nice for those, like me, who aren’t even remotely interested in intense sporting activities. … Read more

New perks for patrons

I’ve been thinking a lot lately about what perks I can offer to those of you who choose to become patrons, as a thank you for your support. And I’ve finally come up with something that I think you will find valuable. It is a private forum that can only be accessed by patrons. I have set the forum up so that there is a … Read more

Is ivermectin effective against covid?

Over the last two months I’ve literally been bombarded by people asking me about my opinions on ivermectin as a treatment for covid, so I figured I’d better look in to it. Ivermectin is an anti-parasitic drug, used primarily to treat infections caused by parasitic worms. It was discovered in the 1970’s, and the researchers who discovered it were awarded the Nobel prize for their … Read more