Should you take fever lowering drugs when you’re sick?

Most of us probably take fever lowering drugs, like paracetamol (a.k.a. acetaminophen, tylenol, panadol, alvedon), aspirin, or ibuprofen (a.k.a. advil, motrin, ipren), when we get a high temperature. The technical term for these drugs is antipyretics. After half an hour or so, we start to feel better and maybe don’t have to spend the whole day in bed. But it is well understood among researchers … Read more

How bad is salt for your health?

“Try to cut down on the salt.”

I’m sure many people have gotten this well-meaning piece of advice from their doctor, especially if their blood pressure is a little bit high. It ranks up there with not smoking or drinking alcohol and avoiding red meat, saturated fat, and sugary drinks as one of those things we’re told to do if we don’t want to die … Read more

What is the best way to measure rates of covid immunity?

In my previous post on the covid pandemic I mentioned that the body’s main defence against viruses is T-cells, not antibodies, and that the only reason we test for antibodies instead in clinicial practice is because it is easier and cheaper. I also ventured a hypothesis that the levels of population immunity are much higher than is being found in the antibody tests, and that … Read more

Do vitamin D supplements decrease the risk of depression?

A new study has just been published in JAMA (the Journal of the American Medical Association) that seeks to answer this question definitively. This subject has been somewhat controversial, because observational studies have tended to show a positive effect, while randomised clinical trials have failed to show any effect. Usually you would trust the trial data more than the observational data, but these trials were … Read more

How bad is covid really? (A Swedish doctor’s perspective)

Ok, I want to preface this article by stating that it is entirely anecdotal and based on my experience working as a doctor in the emergency room of one of the big hospitals in Stockholm, Sweden, and of living as a citizen in Sweden. As many people know, Sweden is perhaps the country that has taken the most relaxed attitude of any towards the covid … Read more

Do vitamin D supplements protect against respiratory infections?

This question has actually been pretty thoroughly researched, so it should be possible to come up with a conclusive answer. A systematic review and meta-analysis of the collected data was published in the British Journal of Medicine in 2017. The review was funded by the National Institutes of Health (NIH). No companies standing to benefit from the sale of vitamin D supplements were involved in … Read more